Most beans and grains, for instance, should absolutely be avoided.
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You’ll need to deny yourself an extensive list of food when on the diet. Go to Blood Type O Food List Template Blood Type O Diet Basics Which Foods Should O-Blood Type People Avoid? For instance, any person with blood type O should eat a lot of high-protein food, while another person with different blood type may have to add low-protein food into their diet. If you’re not blood type O, then you might find this diet isn’t as effective as it can be compared to the diet designed for your blood type. D’Adamo’s specific diet for your specific blood type. This makes it very important to stick to Dr. Therefore, in order for us to be healthy and lose weight effectively, he claims that we should eat food similar to what the ancestors associated with our blood type did. D’Adamo’s basis for the diet is that each of our blood types is related to our genetic ancestral heritage. Peter D’Adamo, the extra health benefits include things such as improved digestion, increased energy levels, as well as helping to fight some diseases and health issues such as cancer, heart disease, and high blood pressure.ĭr. However, this is not the only benefit it has. The main point of such a diet is to help you lose weight. What can blood type O people eat for breakfast?.Which Foods Should Blood Type O People Eat to Lose Weight?.More information is available at Which Foods Should O-Blood Type People Avoid? Biotype Diets is the first diet‐typing system supported by original scientific research, and has greater accuracy and specificity than other systems. The most lectins reacted with type AB.Ĭonclusions: The research showed patterns in food group allergies and hypersensitivities based on ABO, A1/A2 and Rh blood types. The highest IgG scores were among types O, A2 and Rh‐negative. The highest IgE scores were among types B and Rh‐negative. Type Rh‐negative was most reactive to eggs, dairy, nuts and beans, and gluten grains. Type AB reacted most to nuts and beans, seafood, eggs, and dairy while A2B also reacted to gluten grains. Type O reacted most to dairy, eggs, gluten grains, and nightshades.
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Type B reacted most to eggs, nuts and beans, dairy, gluten grains, nightshades, and sugars. Results: Results were reported by blood types and food groups as raw scores and classes, and included the following: blood type A1 reacted most strongly to nuts and beans, eggs, dairy, and nightshades while type A2 reacted to the same but more strongly to dairy, eggs and gluten grains.
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(4) Blood‐type specific lectins were included from the scientific literature. Clinical categories were established by means and ranges. Data were evaluated by statistical analyses, including: ANOVA, MANOVA, Mann–Whitney U, Kruskal–Wallis, and Chi Square. Blood types were correlated to food scores from: (1) mRAST‐IgE food allergy tests, (2) mRAST‐IgG food hypersensitivity tests, and (3) T‐cell food hypersensitivity tests (ELISA/ACT ® LRA). Materials and Methods: Three studies were conducted from 1985 to 2004. Purpose: The goal of this research was to determine patterns in adverse food reactions among human biotypes, if any.ĭesign: Blood types A1, A2, B, AB, O and Rh‐negative were correlated to four kinds of food allergies and hypersensitivities.